stylish granola

Note to self: think thoughtfully, direct one's attention carefully, move often & with intention, laugh abundantly, love, take note of judgements, learn always, look with receptive eyes, listen- not only to words and attend to what is-always with grace. Run, swim, dance, yoga, cook, read, write, explore. Serendipity prevails.

From light, to light, with light.

'Better for what? If the answer is 'for my health' the answer, again, is probably—but not automatically. I happen to believe the organic dinner I served my family is healthier than a meal of the same foods conventionally produced, but I'd be hard-pressed to prove it scientifically. What I could prove, with the help of a mass spectrometer, is that it contained little or no pesticide residue—the traces of carcinogens, neurotoxins, and endocrine disruptors now routinely found in conventional produce and meat. What I probably can't prove is that the low levels of these toxins present in these foods will make us sick—give us cancer, say, or interfere with my son's neurological or sexual development. But that does not mean those poisons are not making us sick: Remarkably little research has been done to assess the effects of regular exposure to the levels of organophosphate pesticide or growth hormone that the government deems 'tolerable' in our foods. (One problem with these official tolerances is that they don't adequately account for children's exposure to pesticides, which, because of children's size and eating habits, is much greater than adults.) Given what we do know about exposure to endocrine disruptors, the biological impact of which depends less  on dose than timing, minimizing a child's exposure to these chemical seems like a prudent idea…So I can wait for that science to be done, or for our government to ban atrazine (as European governments have done), or I can act now on the presumption that food from which this chemical is absent is better for my son's health than food that contains it.' 

Michael Pollan, The Omnivore’s Dilemma (p. 178)

Organ-ic Insight: ‘The heart sees deeper than the eye.’

Organ-ic Insight: ‘The heart sees deeper than the eye.’

'The news of TreeTop's breakthrough came in a recent Food Technology trend story titled 'Getting More Fruits and Vegetables into Food.' I had thought fruits and vegetables were already foods, and so didn’t need to be gotten into them, but I guess that just shows I’m stuck in the food past. Evidently we’re moving into the fourth age of food processing, in which the processed food will be infinitely better (i.e. contain more of whatever science has determined to be the good stuff) than the whole foods on which they’re based. The food industry has gazed upon nature and found it wanting—and has gotten to work improving it.’ 

Michael Pollan, The Omnivore’s Dilemma (p. 97)

When nature becomes a novel idea-perhaps once we reach this fourth level of food-processing it actually just cancels itself out and we go back to eating things grown from the ground? Eh, eh? *elbow nudge* 

1000 Armed Chenrezig//OM MANI PADME HUM
‘OM, is composed of three pure letters, A, U, and M. These symbolize the practitioner’s impure body, speech, and mind; they also symbolize the pure exalted body, speech and mind of a Buddha. Can impure body, speech and mind be transformed into pure body, speech and mind, or are they entirely separate? All Buddhas are cases of being who were like ourselves and then in dependence on the path became enlightened; Buddhism does not assert that there is anyone who from the beginning is free from faults and possesses all good qualities. The development of pure body, speech, and mind comes from gradually leaving the impure states and their being transformed into the pure. How is this done? The path is indicated by the next four syllables.
MANI, meaning jewel, symbolizes the factor of method- the altruistic intention to become enlightened, compassion, and love. Just as a jewel is capable of removing poverty, so the altruistic mind of enlightenment is capable of removing the poverty, or difficulties, of cyclic existence and of solitary peace. Similarly, just as a jewel fulfills the wishes of sentient beings, so the altruistic intention to become enlightened fulfills the wishes of sentient beings.
The two syllables, PADME, meaning lotus, symbolize wisdom. Just as a lotus grows forth from mud but is not sullied by the faults of mud, so wisdom is capable of putting you in a situation of non- contradiction where as there would be contradiction if you did not have wisdom. There is wisdom realizing impermanence, wisdom realizing that persons are empty of self-sufficient or substantial existence, wisdom that realizes the emptiness of duality (that is to say, of difference of entity between subject and object), and wisdom that realizes the emptiness of inherent existence. Though there are may different types of wisdom, the main of all these is the wisdom realizing emptiness.
Purity must be achieved by an indivisible unity of method and wisdom, symbolized by the final syllable, HUM, which indicates indivisibility. According to the sutra system, this indivisibility of method and wisdom refers to one consciousness in which there is a full form of both wisdom affected by method and method affected by wisdom. In the mantra, or tantra vehicle, it refers to one conciousness in which there is the full form of both wisdom and method as one undifferentiable entity. In terms of the seed syllables of the five conqueror Buddhas, HUM is the is the seed syllable of Akshobhya- the immovable, the unfluctuating, that which cannot be disturbed by anything.
Thus the six syllables, OM MANI PADME HUM, mean that in dependence on the practice which is in indivisible union of method and wisdom, you can transform your impure body, speech and mind into the pure body, speech, and mind of a Buddha. It is said that you should not seek for Buddhahood outside of yourself; the substances for the achievement of Buddhahood are within. As Maitreya says in his SUBLIME CONTINUUM OF GREAT VEHICLE (UTTARA TANTRA) all beings naturally have the Buddha nature in their own continuum. We have within us the seed of purity, the essence of a One Gone Thus (TATHAGATAGARBHA), that is to be transformed and full developed into Buddhahood.’
-His Holiness Tenzin Gyatso The Fourteenth Dalai Lama of Tibet

1000 Armed Chenrezig//OM MANI PADME HUM

‘OM, is composed of three pure letters, A, U, and M. These symbolize the practitioner’s impure body, speech, and mind; they also symbolize the pure exalted body, speech and mind of a Buddha. Can impure body, speech and mind be transformed into pure body, speech and mind, or are they entirely separate? All Buddhas are cases of being who were like ourselves and then in dependence on the path became enlightened; Buddhism does not assert that there is anyone who from the beginning is free from faults and possesses all good qualities. The development of pure body, speech, and mind comes from gradually leaving the impure states and their being transformed into the pure. How is this done? The path is indicated by the next four syllables.

MANI, meaning jewel, symbolizes the factor of method- the altruistic intention to become enlightened, compassion, and love. Just as a jewel is capable of removing poverty, so the altruistic mind of enlightenment is capable of removing the poverty, or difficulties, of cyclic existence and of solitary peace. Similarly, just as a jewel fulfills the wishes of sentient beings, so the altruistic intention to become enlightened fulfills the wishes of sentient beings.

The two syllables, PADME, meaning lotus, symbolize wisdom. Just as a lotus grows forth from mud but is not sullied by the faults of mud, so wisdom is capable of putting you in a situation of non- contradiction where as there would be contradiction if you did not have wisdom. There is wisdom realizing impermanence, wisdom realizing that persons are empty of self-sufficient or substantial existence, wisdom that realizes the emptiness of duality (that is to say, of difference of entity between subject and object), and wisdom that realizes the emptiness of inherent existence. Though there are may different types of wisdom, the main of all these is the wisdom realizing emptiness.

Purity must be achieved by an indivisible unity of method and wisdom, symbolized by the final syllable, HUM, which indicates indivisibility. According to the sutra system, this indivisibility of method and wisdom refers to one consciousness in which there is a full form of both wisdom affected by method and method affected by wisdom. In the mantra, or tantra vehicle, it refers to one conciousness in which there is the full form of both wisdom and method as one undifferentiable entity. In terms of the seed syllables of the five conqueror Buddhas, HUM is the is the seed syllable of Akshobhya- the immovable, the unfluctuating, that which cannot be disturbed by anything.

Thus the six syllables, OM MANI PADME HUM, mean that in dependence on the practice which is in indivisible union of method and wisdom, you can transform your impure body, speech and mind into the pure body, speech, and mind of a Buddha. It is said that you should not seek for Buddhahood outside of yourself; the substances for the achievement of Buddhahood are within. As Maitreya says in his SUBLIME CONTINUUM OF GREAT VEHICLE (UTTARA TANTRA) all beings naturally have the Buddha nature in their own continuum. We have within us the seed of purity, the essence of a One Gone Thus (TATHAGATAGARBHA), that is to be transformed and full developed into Buddhahood.’

-His Holiness Tenzin Gyatso The Fourteenth Dalai Lama of Tibet

(Source: dirtyscarab, via andmilestogo)

Talk about image board inspiration. Discovered Meghan Currie via Elena Brower’s instagram. Yoga + Motorcycle? I think we are cut from the same cloth. #getitgirl

Talk about image board inspiration. Discovered Meghan Currie via Elena Brower’s instagram. Yoga + Motorcycle? I think we are cut from the same cloth. #getitgirl

(via andmilestogo)

The secret of life is to have a task, something you devote your entire life to, something you bring everything to, every minute of the day for the rest of your life. And the most important thing is, it must be something you cannot possibly do.

—Henry Moore

Tonight’s thought-spiration.

Tonight’s thought-spiration.

Wherever you are, be all there.

—Jim Elliot